As an ironman certified coach, certified personal trainer, lifestyle coach and with my own experience,
I have quite a lot to offer:
1:1 Personal training
Training for a triathlon is not easy. You might have a busy job, a family which needs time and the desire to do your training sessions as well. Then it might be handy to have a coach who can help the time-crunched triathlete to fit in the sessions or help the ambitious triathlete with the perfect training plan to reach your goals.
Working towards a healthy and happy sustainable lifestyle
You see it everywhere nowadays, if you are healthy and fit, you will live longer and you are less susceptible to diseases. But it's not always easy to become and stay healthy and fit. With the help of a coach and an individual step by step approach we work towards a behavioral change which will help you for the rest of your life.
WORKSHOPS AND CLINICS
For teams, companies and organizations
You can book me for interactive lectures and workshops for groups. Based on your needs, we can design a tailor-made once-only event or series of workshops or training sessions. I would be delighted to help your group implement a healthy lifestyle, or prepare for a sports event you take on as a group.